Are You One of the Few? Statistically, only 1–3% of people who start Brazilian Jiu-Jitsu ever make it to black belt. Think about that—97–99% quit before they get there. Academic degrees? Far more common. Even becoming a doctor is more common. There are roughly 13 million physicians in the world right now, but only a […]
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]